People love summer because it means spending more time outside doing fun outdoor activities. However, by doing this, your body may get exposed to too much sun which could lead to sunburns. If you happen to get burned, try out some home remedies for sunburn redness to help relieve the pain and accelerate the healing process.
Top Home Remedies For Sunburn Redness
Warm bath or cool milk compress: A good lukewarm bath can help re-hydrate and cool down your skin. However, don’t take too long. A fifteen to twenty-minutes bath is enough. Add some skin soothers like chamomile or oatmeal to your bath water, or make some brewed tea to experience even greater results. To make your chamomile bath more effective, fill a small cloth bag with dried herbs and then hang it in the water flow while you’re filling in the tub. Alternatively, you can use a cool milk compress. This is one of the fastest, easiest and most affordable sunburn home remedies. The initial coolness of the milk will help ease the heat as it forms a protein layer to help protect your skin, help it heal, and sooth the discomfort even more.
Aloe Vera or apple cider vinegar: Aloe Vera is a reliable skin soother and moisturizer. It also functions as a herbal antibiotic. Aloe Vera has been used for a long time to help treat burns from other sources, but it’s also an effective home remedy for sunburn relief. In case you’ve got an Aloe plant, just clip off a leaf from the plant and then slice across the leaf to extract the gel. Now gently apply the gel to the area with the sunburn. You could also extract the juice from the leaves if you have a juicer. If you don’t have any Aloe Vera plant, you can buy the gel, but ensure you read the label first before you make your purchase. Alternatively, you can use apple cider vinegar. This is one home remedy that often comes handy, and using it as a home sunburn treatment is one of its many uses. Some people use concentrated apple cider vinegar while others dilute it first in lukewarm water. Concentrated vinegar might sting a bit due to the acetic acid. Apply the solution gently using a cotton ball, or place a soft wash cloth that’s soaked in the solution on the affected area. Repeat this as many times as necessary.
Cornstarch or baking soda: Both cornstarch and baking soda make great home treatments for sunburns. The cool and silky texture of cornstarch makes it an ideal home remedy for sunburn redness. In case you don’t have any cornstarch, use some baking soda for fast relief. Both cornstarch and baking soda can help reduce the pain and minimize the blazing red look of the burn. The amount of baking soda and cornstarch you need for this purpose will vary depending on the size of the area you need to cover. Add cool water bit by bit to the cornstarch or baking soda until it reaches a paste-like consistency. Then, smear the paste over the burn and leave it on for some time before you rinse it off thoroughly.
The Best Home Remedy For Sunburn Is Prevention
These are just some of the natural sunburn home remedies which have proven to be quite effective. However, the best remedy is prevention. Remember to always apply sunscreen, put on protective clothing, and avoid direct exposure to sunlight for long periods of time.